Natural Healing Talk Newsletter Excerpt, January 31, 2010 Issue

I'm pleased to post an excerpt from my Natural
Healing Talk newsletter. if you are interested
in subscribing, complete the subscription box
on the left side or side of this page. Thanks!

Now, here's the "General Comments" section
of the newsletter:

Hi Everyone,

Well, I'm writing this newsletter on a cold,
full moon evening, here in Nova Scotia. We're
in our first major cold spell of the winter!
However, later this evening, I plan to bundle
myself in warm clothing, and take a moonlight
stroll along the old gravel road that passes
near my home.

There is a special feeling when walking on a
moonlight night. It's very soothing and healing
to body, mind, and spirit. I like to call it
moonlight consciousness.

Moving along, almost every week there seems
to be more information about the benefits of
vitamin D for our health, especially D3. The
latest news I've read, is that a lack of D3 may
result in an increased risk of various Central
Nervous System disorders, including multiple
sclerosis, Alzheimer's, and Parkinson's disease.
As well, some medical researchers state that
sufficient levels of D3, helps to ensure the
normal development and functioning of the
central nervous system.

Here are several links for your examination:

Iodine Supplements: The Four Best Kinds to Use

10 Foods That Detox The Body

Is Your Medication Raising Your Cholesterol?

Also, here's a recipe for Black Bean Soup.

Finally, I will soon have an announcement about
a new 9 month program I'm developing, that may
interest you. At the moment, it's still a secret! :)

Best regards,
Laurie

Natural Healing and Wellness in the Natural World

Hi Everyone,

I've lived most of my life in the rural landscape
of Lunenburg County, Nova Scotia. Over the years,
I've gained a keen appreciation for the healing
and restorative potential of natural landscape
and nature.

I know that a beautiful natural setting, and a
quiet walk through forest and field, or along a
country road, has as much or more potential for
healing and wellness as does a prescription
medication.

Actually, that's mainly the reason I started my
Natural Healing Talk newsletter. I wanted to
communicate my feelings and insights about nature
and the natural world, as they relate to healing
and wellness.

Just last night, I took a walk with the moon
shining brightly overhead. I often take walks
on moonlit nights, and frequently talk about
them on this blog. I enjoy writing about those
outings, and my other nature experiences, and
love communicating with people from all over
the world.

I hope you'll visit my blog, often!

Good medicine always,
Laurie